Don’t outrun injury or illness this season
News

Don’t outrun injury or illness this season

NSW Ambulance paramedics have encouraged runners this season to not race through injury or illness, regardless of what training regiment was being implemented. Continue reading

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Uphill battle in the rain
Race Report / Road Racing

Uphill battle in the rain

Image – Cristina Annibali. PERTH, AUSTRALIA: Rain didn’t slow down the 92 dedicated runners who participated in Sunday’s (July 19, 2015) Armadale Half Marathon and its two minor races, the 10-kilometre and five-kilometre events. The half marathon saw 64 participants conquer the treacherous uphill course, which at its highest peak was at 280-metres above sea … Continue reading