Don’t outrun injury or illness this season
News

Don’t outrun injury or illness this season

NSW Ambulance paramedics have encouraged runners this season to not race through injury or illness, regardless of what training regiment was being implemented. Continue reading

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It’s a hard inch, or two, to tackle
Race Report / Trail Running

It’s a hard inch, or two, to tackle

It was an emotional rollercoaster yesterday (December 20, 2015) at the 6 Inch Trail Marathon, as 267 participants took on the well known Munda Biddi course for 46kms, from North Dandalup to Dwellingup in the south west of the state. Continue reading